Hanoi buzzes with energy, and so does its fitness scene. Whether you’re an expat, a local, or a traveler keeping your routine, you’ll find options from basic weight rooms to full-service wellness clubs. This guide covers what to expect, price tiers, and the best gyms in Hanoi with practical, human-first tips to help you actually enjoy your workouts here.
What to expect at fitness centers in Hanoi
Most gyms in Hanoi offer the familiar mix: rows of treadmills, weight machines, free weights, and a rotating schedule of group classes. Premium clubs often add saunas, steam rooms, spacious locker rooms with showers, and sometimes pools.
English-speaking staff are common at international or higher-end gyms, while local, budget-friendly spots may have limited English. You’ll typically find day passes, weekly, monthly, and annual plans—plus occasional free trials or long-term discounts.
Opening hours usually run from early morning (around 6:00) to late evening (21:00–22:00). Expect air-conditioned comfort in expat-heavy areas, and simpler—but perfectly usable—setups in local neighborhoods.
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Personal tip: For a quieter workout, aim for mid-mornings on weekdays. If you want energy and full classes, go right after work when locals show up in force.
At a glance: price tiers
Tier | Typical Monthly Price (VND) | USD Approx. | What you get |
---|---|---|---|
Local gyms | 200,000–500,000 | $8–$20 | Basic equipment, fewer classes, strong local vibe |
Mid-range | 600,000–1,200,000 | $24–$48 | Newer machines, group classes, better lockers/showers |
Premium | 1,500,000–2,500,000+ | $60–$100+ | Pools/saunas, spa vibe, international trainers |
Day pass | 100,000–300,000 per visit | $4–$12 | Great for travelers/testing a gym before joining |
Personal tip: Bring a photo ID for day passes and ask the front desk if they have a “trial week” or seasonal promo—you’ll be surprised how often they do.
11 of the Best gyms in Hanoi (with personal tips)
Finding the best gyms in Hanoi isn’t just about shiny equipment—it’s about how the space makes you feel when you walk in. Some gyms blast high-energy music that pushes you through a tough set, while others offer calm, clean studios where you can focus without distractions. During my time exploring Hanoi’s fitness spots, I noticed how the vibe, the crowd, and even the locker rooms shaped my motivation. If you’re new in the city, trying a few gyms first gives you a real sense of where you’ll actually enjoy showing up, not just where you’ll lift weights.
1. California Fitness & Yoga (Multiple Branches)
Locations: 173 Xuan Thuy, Cau Giay District; 5th–6th Floor, Mac Plaza, Ha Dong District (and more citywide)
Quick take: Vietnam’s most well-known chain—high-energy classes, modern equipment, sauna/jacuzzi, and a club-like vibe popular with locals and expats.
- Atmosphere: Trendy, high-energy, vibrant music and lights
- Pros: Huge class schedule, English-speaking trainers, high-end amenities
- Cons: Expensive; sales can feel pushy—know your budget before you tour
Personal tip: If you’re sensitive to loud music, bring earbuds. Ask for a “class sampler” so you can try yoga, dance, or HIIT before picking a membership tier.
2. Elite Fitness (Multiple Branches)
Locations: 51 Xuan Dieu, Tay Ho; 191 Ba Trieu, Hai Ba Trung; 54A Nguyen Chi Thanh, Dong Da
Quick take: Premium design with saltwater pools, yoga studios, and spa facilities—a calm option for professionals who want a quieter, polished environment.
- Atmosphere: Calm, clean, upscale
- Pros: Premium facilities, international-standard trainers, great customer service
- Cons: Pricey; peak after-work hours can still crowd the pool lanes
Personal tip: Ask about off-peak memberships if you can train mid-day—you’ll save money and dodge crowds.
3. Fitness Village (Tay Ho District)
Location: Alley 68, Au Co Street, Tay Ho, Hanoi
Quick take: An outdoor-style gym surrounded by greenery, Fitness Village is popular with expats who prefer training in a more natural and social setting rather than a corporate fitness club.
Fitness Village offers open-air workout spaces, functional training areas, yoga and dance studios, and a welcoming international community. With its leafy Tay Ho location, it attracts both locals and expats looking for a relaxed yet energizing place to train. The focus here is on variety—HIIT, group classes, and wellness workshops—making it more than just a gym but also a social hub for healthy living in Hanoi.
Personal tip: Go in the mornings or evenings when the weather is cooler—training outdoors in midday heat can be tough.
4. Level Fitness & Yoga
Locations: 13th Floor, Truong Thinh Building, 1 Phung Chi Kien; 6th Floor, The Nine Tower, 9 Pham Van Dong, Cau Giay
Quick take: Minimalist design with modern equipment and a quiet training floor. Good for focused workouts without the nightclub feel.
- Atmosphere: Peaceful, modern, tidy
- Pros: Clean and quiet; advanced equipment; sauna/jacuzzi available
- Cons: Only a couple of branches; name recognition is still growing
Personal tip: If you value uninterrupted sessions, train here in late mornings—machines are almost always open.
5. Olympia Vietnam
Location: 3 Tang Bat Ho, Hoan Kiem District (plus additional branches)
Quick take: A classic Vietnamese gym with a big training space and straightforward experience—no frills, just work.
- Atmosphere: Practical, busy during local peak hours
- Pros: Affordable; central; spacious layout
- Cons: Older equipment; fewer group classes
Personal tip: If heavy lifting is your focus, check the condition/number of squat racks and benches before you buy a long-term pass.
6. King Fitness Yoga & Pool
Locations: 177 Trung Kinh, Cau Giay; 114 Mai Hac De, Hai Ba Trung (and other branches)
Quick take: Mid-range chain that balances cost and quality—solid equipment, cardio zones, and varied classes.
- Atmosphere: Energetic, semi-premium, spacious
- Pros: Updated machines; friendly staff; good group class variety
- Cons: English support varies; popular classes can be crowded
Personal tip: New to yoga in Vietnam? Start with a beginner class and arrive 10 minutes early—mats and cues may differ from what you’re used to.
7. Fit24 – Fitness & Yoga Center
Location: 2nd Floor, Thien Son Plaza, 2 Chuong Duong Do, Hoan Kiem (check for additional branches)
Quick take: European-style gym that’s clean and approachable with a full group-class lineup. Popular with young professionals.
- Atmosphere: Youthful, welcoming, casual
- Pros: Reasonable pricing; clean facilities; flexible memberships
- Cons: Peak hours get busy; free weights can bottleneck
Personal tip: If you lift, plan compound movements first—dumbbells and benches go fast after 18:00.
8. Saiyan Fitness
Location: Center Point Building, 219 Trung Kinh, Cau Giay
Quick take: Anime-themed (Dragon Ball-inspired) space that’s fun yet serious about training. Clean, creative, and well-equipped.
- Atmosphere: Unique, motivating, spotless floors and racks
- Pros: Themed design; lockers and sauna included; good variety of equipment
- Cons: Single-branch; traditionalists may prefer a quieter vibe
Personal tip: Great for motivation—queue your playlist and ride the theme. Off-peak hours make the themed zones perfect for content creators.
9. MVP Fitness
Locations: 1st Floor, Hongkong Tower, No. 1 Cau Giay, Dong Da; 1st Floor, Kinh Do Building, 93 Lo Duc, Hai Ba Trung
Quick take: Clean, modern, and efficient with well-maintained machines and solid classes—great if you want results without distractions.
- Atmosphere: Modern, straightforward, no-nonsense
- Pros: Clean space; new equipment; reasonable membership options
- Cons: Smaller brand; limited community events
Personal tip: If you’re training a specific program (e.g., push–pull–legs), check machine availability at your usual time before committing.
10. Star Fitness
Location: Shopping Hub, The Garden Shopping Center, Me Tri, Nam Tu Liem
Quick take: Premium environment inside The Garden Mall with Technogym equipment, boxing/yoga studios, and spa features—ideal for My Dinh and Me Tri residents.
- Atmosphere: Polished, quiet, international
- Pros: Excellent location near expat housing; professional staff; tidy facilities
- Cons: Higher pricing; fewer budget-friendly plans
Personal tip: Combine your gym visit with errands—parking and mall access make it convenient for busy schedules.
11. Ecopark Fitness & Lifestyle Center (Hung Yen, near Hanoi)
Location: Ecopark Township, Hung Yen (about 13 km from Hanoi center)
Quick take: A modern fitness hub inside the green Ecopark community, designed for residents who want a balance of wellness, family-friendly activities, and quality training facilities.
Ecopark Fitness & Lifestyle Center offers a mix of cardio and strength equipment, yoga and dance studios, swimming pools, and outdoor training spaces. The surrounding township provides a clean, green environment that feels like a retreat from Hanoi’s busy core. It’s popular with families, professionals, and long-term expats who live in Ecopark and want a full wellness experience close to home.
Personal tip: If you’re not living in Ecopark, plan your visit on weekends—it pairs well with a day trip for fresh air, cycling, and lakeside cafés.
How to choose the right training facility
- Location: Keep it close to your home or office. Tay Ho and Ba Dinh have many expat-friendly choices.
- Budget: Local gyms can be under 500K VND/month, while premium clubs can exceed 2M VND.
- Facilities: Decide if you truly need a pool/sauna or just a solid weights area.
- Classes: Into yoga, spin, or HIIT? Check schedules and book a trial class.
- Language: If you don’t speak Vietnamese, ask about English-speaking staff and trainers.
- Atmosphere: Big and buzzy, or calm and focused? Visit at your usual workout time to feel the vibe.
Personal tip: Do one workout at each finalist gym before you decide. Your body will tell you which space feels right.
Prices & membership notes
- Local gyms: 200,000–500,000 VND/month ($8–$20)
- Mid-range gyms: 600,000–1,200,000 VND/month ($24–$48)
- Premium gyms: 1,500,000–2,500,000+ VND/month ($60–$100+)
- Day passes: 100,000–300,000 VND/session ($4–$12)
Personal tip: Many gyms discount 3–12 month commitments and run promos around New Year or summer. Ask directly—it’s normal here.
FAQ: Gyms & fitness centers in Hanoi
Can I get a day pass at most Hanoi gyms?
Yes. Bring a photo ID and ask at reception. You can often apply the cost toward a membership if you join within a few days.
Do gyms in Hanoi have English-speaking trainers?
Premium and international chains usually do. Local gyms may have limited English, but staff are helpful and used to expats.
When are gyms the most crowded?
Weekdays from roughly 17:30 to 20:00. If you prefer empty racks, try mid-mornings or late evenings.
Which areas are best for expat-friendly gyms?
Tay Ho, Ba Dinh, and parts of Cau Giay offer a concentration of international-style gyms.
Can I freeze or transfer my membership?
Policies vary. Ask about freeze/transfer options before signing—especially if you travel or plan to move apartments.
Final thoughts
Hanoi’s fitness scene is diverse and growing. Whether you’re marathon training, keeping travel weight off, or building community through classes, there’s a gym that fits your goals and budget. Take a couple of trial sessions, notice how the space makes you feel, and choose the spot that helps you show up consistently.
Note: Amenities and pricing change. Check each gym’s official channels for the latest details.
About the Author
Thu is a Vietnam-based writer who shares practical guides on fitness, lifestyle, and travel. She blends firsthand experience with local research to help readers make confident choices.
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This article is accurate as of September 2025 and based on verified sources and local insights. It is optimized for SEO and AI search for 2026 trip planning.